OverMachoGrande
Senior Member
- Reaction score
- 43
Hello Friends,
I've been toggling with hair loss for 2 years now, a quick diffuse thinning. I have been on and off this site for at least 6 months now and thought it was time to get involved, I've researched and studied and did it all over again well late into the night looking for a miracle cure...
(I'm also going to school for Alternative medicine 'Traditional Chinese Medicine', to be exact, and my hair loss became an issue about a year after I began studying, I do believe men's hair loss can be prevented and POSSIBLY treated with holistic medicine, so I'm here to belly up to the bar and try my best to see if my investment in this education is as valuable as I claim it to be)
... Seeing as the 'miracle cure' I'm searching for will most likely have ties into genetic modification, I'm not sure about it. Instead, I've compiled all the best of what I know into an 'all-natural cure' regimen which I will be conducting on myself as of January 1st, 2010.
My history so far has been a very un-healthy lifestyle. For the last two years I've had a fairly quick paced progressive thinning, which I believe is partly due to genetics and mainly due to; Smoking: tobacco and the other stuff, Not enough sunlight, Not enough physical exercise, Very poor eating habits (the first summer it started I was in a very hot apartment where I was profusely sweating a lot and only ate fried fatty foods and smoked too much, that summer I shed a lot with no normal regrowth) Too much sexual activity, Lack of vitamins, minerals. and water., Unhealthy expression of emotions (built up anger, which would cave in on myself), Lack of social activity and last but definitely not least, Mental stress.
I strongly believe all these in combination is a recipe for disaster, The only difference is we are all wired differently so as "Dave" may develop Acne, "Bill" develops hair loss, I do agree DHT is responsible, but is only over developed when something or several things in your own micro-cosmic system is out of balance.
The plan:
I am to cease smoking completely, Stock up on lots of healthy natural foods (Fruits, Vegetables, Grains, Nuts, Seeds, Herbs, Beans, Legumes, Good oils, and Fish). Start running, Practicing Yoga, Martial Arts, and Meditation. Washing my hair using an all natural Rosemary shampoo and Olive oil/Grape Seed conditioner daily and Ferm-T. (I am installing a filter on my shower also to ensure more purity in the water), I will be consuming slightly different foods according to the seasons as far as T.C.M. is concerned. Now, as far as treatments go; there are a variety of herbs and the such I will be incorporating which I will give a detailed regimen for next paragraph, Here I am stating all that I will be consuming, I will be using; Tricomin follicle spray, Revivogen follicle solution liquid, Lung cleanse tea, Liver cleanse tea, Maca root powder, green tea, Apple Poly, Aloe vera hair cream, He shou wu, Silica/MSM [COQ10 Liquid, OMEGA3 Oil Liquid, VIT. E Tocotrienol] Apple cider Vinegar, Vit. B complex, Co enzyme A, Pumpkin seed oil, and Psoralea seeds. MAYBE Melatonin.
(Though since I am a starving college student, I will be adding in different treatments as I get money, once I begin the treatment I wont stop unless It's a Lung cleanse/Liver cleanse or It's something temp.; I will keep a detailed update upon all activity's and will inform If, Why, and When I will start and stop any treatments)
The Regimen:
Beginning Jan. 1st, I will be concentrating on my Lung health, I will start with Jogging/Running, Yoga, Chi-gung/Meditation, Tai-Chi daily. I am to consume Lung cleansing tea/or herbs for two weeks, and use a Humidifier at night to help clean lungs of tar. I will be taking Maca root along with Green tea before running each morning along with Apple Cider Vinegar 1Tbsp 3x day, and will be using Rosemary shampoo and Olive/Grape seed conditioner/or Ferm-T followed with Revivogen and Tricomin every morning and night, Aloe Vera Gel mid day followed with Apple Cider Vinegar rinse, Multi-Vitamin daily. He shou wu, one pill every day. By February 1st. I will Incorporate MSM and Silica (which I will specify it's dosage when I can buy). By March 20th I will Add Liver Cleanse Tea for two weeks, and Apple Poly phenols. No later than the end of spring I will complete the regimen with COQ10, CO Enzyme A, Omega 3, Vit. E Tocotrienol, Pumpkin Seed and Psoralea seeds.
The Outcome:
With all this being said, I expect to see an improvement/regrowth as soon as 2-3 months and as late as 2 years. I will be keeping weekly updates. Any questions/comments regarding this are welcome, thanks Justin
P.S. Before and After pics to be posted as well
I've been toggling with hair loss for 2 years now, a quick diffuse thinning. I have been on and off this site for at least 6 months now and thought it was time to get involved, I've researched and studied and did it all over again well late into the night looking for a miracle cure...
(I'm also going to school for Alternative medicine 'Traditional Chinese Medicine', to be exact, and my hair loss became an issue about a year after I began studying, I do believe men's hair loss can be prevented and POSSIBLY treated with holistic medicine, so I'm here to belly up to the bar and try my best to see if my investment in this education is as valuable as I claim it to be)
... Seeing as the 'miracle cure' I'm searching for will most likely have ties into genetic modification, I'm not sure about it. Instead, I've compiled all the best of what I know into an 'all-natural cure' regimen which I will be conducting on myself as of January 1st, 2010.
My history so far has been a very un-healthy lifestyle. For the last two years I've had a fairly quick paced progressive thinning, which I believe is partly due to genetics and mainly due to; Smoking: tobacco and the other stuff, Not enough sunlight, Not enough physical exercise, Very poor eating habits (the first summer it started I was in a very hot apartment where I was profusely sweating a lot and only ate fried fatty foods and smoked too much, that summer I shed a lot with no normal regrowth) Too much sexual activity, Lack of vitamins, minerals. and water., Unhealthy expression of emotions (built up anger, which would cave in on myself), Lack of social activity and last but definitely not least, Mental stress.
I strongly believe all these in combination is a recipe for disaster, The only difference is we are all wired differently so as "Dave" may develop Acne, "Bill" develops hair loss, I do agree DHT is responsible, but is only over developed when something or several things in your own micro-cosmic system is out of balance.
The plan:
I am to cease smoking completely, Stock up on lots of healthy natural foods (Fruits, Vegetables, Grains, Nuts, Seeds, Herbs, Beans, Legumes, Good oils, and Fish). Start running, Practicing Yoga, Martial Arts, and Meditation. Washing my hair using an all natural Rosemary shampoo and Olive oil/Grape Seed conditioner daily and Ferm-T. (I am installing a filter on my shower also to ensure more purity in the water), I will be consuming slightly different foods according to the seasons as far as T.C.M. is concerned. Now, as far as treatments go; there are a variety of herbs and the such I will be incorporating which I will give a detailed regimen for next paragraph, Here I am stating all that I will be consuming, I will be using; Tricomin follicle spray, Revivogen follicle solution liquid, Lung cleanse tea, Liver cleanse tea, Maca root powder, green tea, Apple Poly, Aloe vera hair cream, He shou wu, Silica/MSM [COQ10 Liquid, OMEGA3 Oil Liquid, VIT. E Tocotrienol] Apple cider Vinegar, Vit. B complex, Co enzyme A, Pumpkin seed oil, and Psoralea seeds. MAYBE Melatonin.
(Though since I am a starving college student, I will be adding in different treatments as I get money, once I begin the treatment I wont stop unless It's a Lung cleanse/Liver cleanse or It's something temp.; I will keep a detailed update upon all activity's and will inform If, Why, and When I will start and stop any treatments)
The Regimen:
Beginning Jan. 1st, I will be concentrating on my Lung health, I will start with Jogging/Running, Yoga, Chi-gung/Meditation, Tai-Chi daily. I am to consume Lung cleansing tea/or herbs for two weeks, and use a Humidifier at night to help clean lungs of tar. I will be taking Maca root along with Green tea before running each morning along with Apple Cider Vinegar 1Tbsp 3x day, and will be using Rosemary shampoo and Olive/Grape seed conditioner/or Ferm-T followed with Revivogen and Tricomin every morning and night, Aloe Vera Gel mid day followed with Apple Cider Vinegar rinse, Multi-Vitamin daily. He shou wu, one pill every day. By February 1st. I will Incorporate MSM and Silica (which I will specify it's dosage when I can buy). By March 20th I will Add Liver Cleanse Tea for two weeks, and Apple Poly phenols. No later than the end of spring I will complete the regimen with COQ10, CO Enzyme A, Omega 3, Vit. E Tocotrienol, Pumpkin Seed and Psoralea seeds.
The Outcome:
With all this being said, I expect to see an improvement/regrowth as soon as 2-3 months and as late as 2 years. I will be keeping weekly updates. Any questions/comments regarding this are welcome, thanks Justin
P.S. Before and After pics to be posted as well