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Ask MSM how many grams they need to eat every day before they can see the effect on their hair? I come from China. Is the dose related to race?
Ask MSM how many grams they need to eat every day before they can see the effect on their hair?
- Thread starter wang yisong
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cloudsanrain
Established Member
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I would say 10 or more a day . Your race has nothing th do with it . Everybody is the same on the inside .
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That's not true. American Indians for example, rarely (or never?) go bald. Asian men rarely have body hair. Caucasians rarely have black hair. And various states of disease or lack-thereof can be observed along racial lines.
What is true is that everyone is deserving as the same amount of respect and we have no evidence that MSM effects people form China any differently than anyone else.
We also have no evidence that MSM does anything at all regardless of race to be honest.
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Your answer is very pertinent, but you didn't answer my question. I wonder if from 3G / day. Slowly increase to 20g / day. If there are no side effects.
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Well it sort of did ... we don't really know if MSM helps at all, let alone what dosage "works".
The best answer I can give you is that if you read through the MSM thread it seems that most people think they saw the best results at large doses, like 10 grams per day plus. It might also be helpful to split it up into two or three doses per day (like 5 grams, 3 times a day or something).
It's not toxic, so all you can do is try it and find out. For me I had real problems sleeping with large doses of MSM. Whether that was the MSM or just a coincidence, I don't know. But I quit it now and might try it again once I've got my sleeping patterns back in order.
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It can treat dandruff and dandruff oil is also excellent
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wrong....
cloudsanrain
Established Member
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If your going bald your the same as everybody else going bald on the inside .
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I used 7000mg msm and 2100mg vitamin C Close to bed time and i slept like i always do.
Side effects vary from person to person. You will have to experiment and see. Your plan to start at 3g and titrate up is probably a good idea so you can monitor how your body reacts.
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Chinese People need a smaller dose of msm, not just because of their tiny pee pee but their short fragile frame.
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Need to eat with vitamin C?
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Can MSM reduce skin oil?
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It's not some magic pill that will solve all your physical problems bro. Just start at 5g/day and monitor from there
Pay heed people that is the pee pee expert talking.
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Finasteride didn't work for a year. Take vitamins A, B, C, D and E. I really can't help it. I have great hopes for this.
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Hope is the enemy of happiness — Sun Tzu