Best diet that will support hair growth?

Danjellyman

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I’ve been a vegaterins for sometime - try to avoid gluten but probably not doing as great of a job with that as I used to.

but at any rate wanted to start a thread about diets influences hair loss or hair growth. What’s the verdict here?
I’m considering changing up how I eat to support a healthier scalp and thought there’d be so good feed back here - so what’s the good word, friends ?
 
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