curcumin resveratrol amounts

[douglasmich]

16 years old, just started minoxidil/rogaine want to start resveratrol and curcumin

HOW MUCH DO I TAKE? does anyone know how much was taken in the studies?? and are there any bad things about these?


thanks

 

[Koga]

I heard resveratrol might have something to do with the whole prostaglandin's story, does anyone know what the link is?

 

[zeroes]

I think Curcumin is recommended at 3 a day, I take 1 and Res is recommended at 1 a day which is what I take.

 

[douglasmich]

3 what? how many mg

 

[zeroes]

http://www.vitamingrocer.com.au/Resvera ... /62221.htm

Combined 300mg of Resv.

Curcumin, I will be taking Turmeric once I finish the last few caps of the old bottle, I will be taking this one, which has 380mg of curcumin.

http://www.vitamingrocer.com.au/Turmeri ... /60553.htm

I am only going to be taking 1 a day instead of taking 1, 3 times a day.

 

[douglasmich]

how much was taken is the study

 

[Jacob]

http://www.pureencapsulations.com/itemdy00.asp?T1=RCSR6

The combination of sustained-release MicroActive® Resveratrol and MicroActive® Curcumin is exclusive to Pure Encapsulations.

Innovative sustained-release delivery technology
The MicroActive® technology is a patented delivery system that improves solubility, reduces particle size, improves absorption and provides sustained-release of polyphenols.*

Backed by human pilot trials*
In a human pilot study, peak plasma resveratrol and area under the curve (AUC) values were 250% greater with MicroActive® Resveratrol compared to an equivalent dose of 98% pure resveratrol.* In a separate human trial, peak plasma curcumin levels were 4 to 60-fold greater with MicroActive® Curcumin compared to an equivalent dose of a standard 95% curcumin preparation. Superior plasma concentrations remained after a 9-hour period.*

 

[chip.jackson]

Well, I take 1 curcumin 500mg and 1 resveratrol 200mg together once a day right after my biggest meal, simply because I read curcumin is absorbed better into the body when you are eating more fat and oils.

 

[douglasmich]

have you had results

 

[chip.jackson]

have you had results

Too early to tell. It's only been 2 months so far.

I hear they help with inflammation and that they inhibit PGD2 to some extent.

 

[rwhairlosstalk]

i tried them, the jarrow form and the other was, heck i 4got. did nothing for me. I guess i might try again. took a whole bottle of both. ask the user "the natural" it helped him and he takes it regularly i think.

 

[Jacob]

http://www.swansonvitamins.com/swanson-superior-herbs-controlled-release-curqfen-60-veg-caps

:dunno: