Does this subject name interest you?

[Jonas]

Here's what I want everyone to do. I hope you guys will participate in this because together something great will be achieved. This is a very simple idea, but we deserve something more than this balding sh*t..

Rules:

1. Develop Abs
2. Maintain abs
3. Maintain abs at all costs
4. Keep abs for rest of life.

Watch the possibilities soar. If you have abs the world is in your hands and I'm not lying.

 

[Trilidon]

I really need a better work out routine and what not, I have been lifting and eating like mad for months, im really not seeing huge size gains at all. ALthough I think the bit of gyno under my left nipple has gotten worse =P woo hoo

 

[Redbone]

Tril why dont you try taking an anti-estrogen like OXO from Ergopharm. Its an over the counter sup. You can find out allot more on the message board at bodybuilding.com

 

[Diddy]

yeah Jonas, you're right!
Tommorow i'm quiting school and my job.
I'm going to invest all of my money in protein powder, canned tuna, etc.
I'm going to do crunches / leg raises for 3 - 4 hours a day.
Cut myself off from society, cause socializing with those bastards will just hinder my progress.

Yeah, who's the man now world! You know whats under this shirt??

Yeah well in all seriousness i got some abs, so whatever. Big crazy cut abs are cool and all, but have limited real world good. I mean if you are ever in a beach / hot tub situation you can get crazy play from some girls.

But i know this older bald dude at work who has some crazy *** abs man. Like friggin macaroni noodles. With a shirt off he's like he-man. With his shirt on he's just some bald dude.

 

[Redbone]

Exceptional point Diddy.

 

[Cal Que Later]

So the moral to this post is that if you have good abs just walk around naked everywhere you go. Church, sporting events, school, restaurants, weddings, funerals, or just picking up some food from the grocery store rock them all naked, just make sure you have good abs.

 

[Guest]

Rule 1: Women cant see your abs when youre wearing freaking clothes.

Rule 2: Mantain what hair you have.

Rule 3: Stay of the crack.

 

[bombscience]

I really enjoy Jonas' posts because they are so random. Please post more man, I think you stir up the normal discussion a bit,