:agree: , even i used to shed a lot when i used to run my hand through my hair, i would feel very depressed. My shed was quiet a lot, about 100 everyday.
I tried many things such as vitamins, shampoos, nothing helped, all hair growing pills are spam, except for very few. When i was 20, my friends would say before you complete your graduation you will loose all your hair, and now i am 32 and i can say i am happy and content. Since the last 12 years i have experimented a lot, wasted a lot of money, nothing really helped.
It was only when i started taking propecia i saw better hair growth. But the problem of hair fall still continued. I did not understand why it was still happening, I would wonder at times that if my hair fall stopped my hair would be really good, finally i am seeing better results with not much hair fall.
However since last 1 month, i have started eating really health stuff and since then i don't have much hair fall.
What i am trying to say is just by taking propecia is not going to help, instead of experimenting with medicines if we try eating more healthy stuff it could help. I can't say it will work for all, however i can definitely say it has helped me. If it helps someone else i will be really happy.
I make sinscere effort that i eat every days certain vegetables and fruits everyday. blow are just few examples. i am taking most of them in my daily
diet.
Almond 5
Walnut 2
Dry apricot 2
Carrot 1
Beetroot (1/2)
Pulp fruits (Papaya or watermelon, etc)
Apple 1
lots of water
Tomato 1
Cucumber
Honey
Phyllanthus emblica
Oiling hair (once a week)
:hump:
