Getting My Hairs Back From........wait For It......vitamin D
- Thread starter Harris
- Start date
Damn do you really hate yourself that much?
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- 5,209
yes
Oh, i hate myself too, lets be friends
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- 5,209
- Reaction score
- 108
Ok, then post some decent photos
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- 5,209
ok, I'll bite... I do see regrowth, but unless you had a serious vitamin d deficiency to begin with, that usually doesn't occur. I have some serious diffuse thinning and took vitamin D for over a year and didn't notice anything. So, were your levels inadequate to begin with?
- Reaction score
- 5,209
yeah, this too man. need some better photos and from different angles.
- Reaction score
- 108
Also, mention if you started minoxidil like 3 months ago..I remember a guy long long ago who claimed that he regrew hair on whatever vitamin only to find out later he was on the big3 less than a year.
Nope i don’t take or put anything on my hairs, I’m only 16 so
Yeah my levels were between 10-15, normal are 40-100
abovedagame
Experienced Member
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- 101
How much do u take per day? What r ur levels now?
Ahahahaha ikr, who knew that my 3 years of hairfall and depression was caused by vitamin f*****g D, eh now i value my hairs way more.
I take 5k a day and i have no idea, i’ll go for another blood test in the beginning of march
ripple-effect
Experienced Member
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- 11
You wouldn't think.. but Vitamin D deficiency is actually alot more common than people realize. It's also useful to use a quality D supplement with appropriate co-factors to help absorption.