Give up sugar and garbage fast food

Caillou

Senior Member
My Regimen
Reaction score
912
Tried it myself, gave up sugar, bread and garbage food for 2-3 weeks

Result: itching decreased significantly, was still shedding a bit though. But i was finally relieved from the itch, hair and skin also looked healthier

Binged on McDonald's last night to see what would happen

Result: literally woke up from my sleep due to the itch, my skin is literally BURNING with some slight acne suddenly breaking out on my face

I'm now 10000% convinced that diet plays a major role in this disease. I will water fast for 3 days to cleanse my body out of yesterday's garbage food
 

Diffused_confidence

Senior Member
My Regimen
Reaction score
647
Tried it myself, gave up sugar, bread and garbage food for 2-3 weeks

Result: itching decreased significantly, was still shedding a bit though. But i was finally relieved from the itch, hair and skin also looked healthier

Binged on McDonald's last night to see what would happen

Result: literally woke up from my sleep due to the itch, my skin is literally BURNING with some slight acne suddenly breaking out on my face

I'm now 10000% convinced that diet plays a major role in this disease. I will water fast for 3 days to cleanse my body out of yesterday's garbage food
I never eat fast food and I avoid sugar at all cost. Been that way since 22. Occasionally I'll cheat with like an apple pie on a holiday.
 
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