How to keep your gains when drinking heavily...

[Oknow]

Going on several dates weekly

Drinking whiskey, champagne , wine , old fashioned cocktails

got back into the gym recently after my weeks of excessive drinking and my strength has been affected

How can I maintain those gains?

 

[Butterbean Head]

Going on several dates weekly

Drinking whiskey, champagne , wine , old fashioned cocktails

got back into the gym recently after my weeks of excessive drinking and my strength has been affected

How can I maintain those gains?

Sounds like you are drowning your sorrows..............

 

[Jpw1999]

Sounds like you are drowning your sorrows..............

Nah, sounds like Dutch courage.

 

[AbsoluteZen]

Don't drink heavily in the first place and one doesn't have to worry

 

[vondoom]

Don't drink heavily in the first place and one doesn't have to worry

that sounds so boring...

 

[Diffused_confidence]

I thought you were leaving? Now you are asking non-hairloss questions as an excuse to stay?

 

[KevinEdEddEddy]

Idk I don't drink on dates, I think it's disrespectful to meet up with women not being sober, also you can easily land a rape charge if she sobers up and regrets hooking up with you

 

[Butterbean Head]

Nah, sounds like Dutch courage.

But he is not Dutch.....