stress
hi, the best way to tell which one you are dealing with would be to remove the stress. Genetic hairloss is fairly slow, while Telogen Effluvium is quick. I had it and lost half my hair in a month. I was having anxiety attacks every day for weeks, not eating or sleeping. So I think the stress has to be quite severe for it to be stress-related Telogen Effluvium, but stress will no doubt make anything worse. The best thing you can do (besides read the site and see a qualified Dr to rule out anemia, thyroid problems etc) is to relax. Read, meditate, eat well, exercise, remove yourself from situations that cause you to be upset. If you are 19, that might be difficult, but there are always places you can go, friends to talk to that will help. A stylist I really like also recomended seeing a qualified nutritionist to see what vitamins would be right for you. She said she's seen great improvement in women who have done this. Best of luck to ya, hang in there!