- Reaction score
- 20
I checked vitamin D3 this morning. The result was 11.7. Severe vitamin D3 deficiency. Can it cause hair loss?
Does lack of vitamin D not cause hair loss?Na not really.
Can I take vitamin D alone? Or does it need to be supplemented with others?Vitamin D helps to regulate cell cycles, including hair cells. Being insufficient in that and your hair will spend far more time in telogen/catagen stages than in should in comparison to anagen
Vitamin D on its own should work. Though sufficient magnesium is needed for your body to metabolize it. So if you get your D levels checked after supplementing vit D and its still low then add a magnesium supplement.Can I take vitamin D alone? Or does it need to be supplemented with others?