So I've been semi-consistently been using lipogaine once a day at night along with taking biotin, using the Lipogaine Big 3 shampoo once every 3 days along with a healthy diet and exercise. My hair has regrown a surprising amount I had realized after looking at the old pictures on my first post. The hair by my temples is back to normal too. I'm currently starting to use lipogaine consistently every night along with evening primrose oil twice a day and biotin. I'm hoping maybe the evening primrose oil supplement will give me an extra boost.