right, i drink alot, more then i should. and its not like every day, all the time, but a good few times a week, and i get smashed whenever i go out.
last time i had a drink was saturday night, so ive been sober since, however i feel SO much worse in the mornings after not drinking the night before. its been 4 nights and every morning i feel worse then the morning before.
i normally wake up, get out of bed, have a glass of water, shower etc then off to work. and im normally up by about 7:30 ish, but now, i cant get out of bed and dont wake up till half 8, i feel so 'groggy' as if id been gettin hevily stoned the night before, my eyes are really heavy and i cant bring myself to get out of bed, once i finally do everything is so much more effort and im not really 'awake' untill about half 9, 10am and even then im shattered.
whats the deal with that? is my body burning away all the toxins left by the alcohol while i sleep (while it has the chance, as these toxins arent being constantly replenished), so i have no energy when i wake up? psycological? or something else?
last time i had a drink was saturday night, so ive been sober since, however i feel SO much worse in the mornings after not drinking the night before. its been 4 nights and every morning i feel worse then the morning before.
i normally wake up, get out of bed, have a glass of water, shower etc then off to work. and im normally up by about 7:30 ish, but now, i cant get out of bed and dont wake up till half 8, i feel so 'groggy' as if id been gettin hevily stoned the night before, my eyes are really heavy and i cant bring myself to get out of bed, once i finally do everything is so much more effort and im not really 'awake' untill about half 9, 10am and even then im shattered.
whats the deal with that? is my body burning away all the toxins left by the alcohol while i sleep (while it has the chance, as these toxins arent being constantly replenished), so i have no energy when i wake up? psycological? or something else?