All I can say is WOW, the results have been quite good so far.
I used biotin inconsistently over the summer, didn't see any good signs, and once the bottle was empty I didn't bother getting it again. But then I saw it at Vitamin Shoppe for $3.00, so I thought "why not?" As I do have several of the symptoms of biotin deficiency: hair loss, dry skin, dandruff, skin inflammation, and a history of depression.
So far it's really helped my skin, and my hair looks nicer and fuller, but as of yet I don't see an increase in hair count. I think I might have had a moderate biotin deficiency, perhaps a biotinidase deficiency.
I used biotin inconsistently over the summer, didn't see any good signs, and once the bottle was empty I didn't bother getting it again. But then I saw it at Vitamin Shoppe for $3.00, so I thought "why not?" As I do have several of the symptoms of biotin deficiency: hair loss, dry skin, dandruff, skin inflammation, and a history of depression.
So far it's really helped my skin, and my hair looks nicer and fuller, but as of yet I don't see an increase in hair count. I think I might have had a moderate biotin deficiency, perhaps a biotinidase deficiency.