for the first week I took 2mg a day (1x2) and then cut it to 1 a day and then dropped to .5mg a day and then evenually took .5mg twice a week and then stopped. I stopped about 2 months ago. I'm not sure I'd its depression or sides that is causihg my lack of drive. I orgasm maybe once a day on average.. Some days twice and some days hot at all. About a year ago it was about 2-3 times a day (before I took the drug)