Not masturbating is really really simple. Just increase you finasteride intake by 200% and you will never think of :jackit: again.
As far as bulb eating I have been doing it for about 3 months now and my hairloss has ceased entirely. It definitely works and you regain all the nutriets that was lost and build your vitamin levels back up to all time record highs.
I went to the Doctor just last thursday and he looked at my hair and was amazed at the natural progress. I stopped taking all meds... I feel like a new man.... my hair looks like it did in highschool.... I can wear my headphones again.... my cheekbones look strong.... and the Doctor determined after a series of blood test that my metachlorian count is up higher then any other he has felt in a long long while.