Is it ok to take everything at once?

HairyBerry

Established Member
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So, I got the following supps:

Brewer's yeast tabs
green tea extract
MSM
Silica
Arginine AKG
Papaya enzyme

The arginine I'm taking only before bed or exercise so you can exclude it, what about the rest? I don't want to have reduced effectiveness by taking them all at once...
 

CCS

Senior Member
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I don't see anything wrong. I spread my anti-oxidants out, and even some of my vitamins throughout the day just for extra protection. But with what you are taking it won't matter much.
 
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