hairnotthere
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I've been told to take Keraglo Forte 1 tablet daily. It has 10mg of biotin and I read somewhere that only 5 mg biotin can be absorbed by the body at a time. So is it better to take it half tablet at a time? Anyone doing that?
The tablet too has a dividing line to break along into two but doesn't break in a snap. I had to knife it. So, is it meant to be divided or not?!
Here's the tablet composition:
Biotin USP 10 mg
N-acetyl cysteine USP 50mg
Calcium panthothenate 100mg
Sodium selenite USP equivalent to Elemental selenium 60mcg
Elemental copper 3mg
Zinc oxide 22.5 mg
The tablet too has a dividing line to break along into two but doesn't break in a snap. I had to knife it. So, is it meant to be divided or not?!
Here's the tablet composition:
Biotin USP 10 mg
N-acetyl cysteine USP 50mg
Calcium panthothenate 100mg
Sodium selenite USP equivalent to Elemental selenium 60mcg
Elemental copper 3mg
Zinc oxide 22.5 mg