Massive Supplementation.

Redbone

Senior Member
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For those of you guys who use large quantitys of stuff like I do, particularly MSM and Arginine I suggest buying them in powder form. A typical bottle of 180 1000mg caps at GNC is $18. Using five pills a day you would blow through that in about a month. Also three 1000mg arginine pills a day form a 90 tab bottle costs $18/mo

I found a good solution and that is to buy powder form, it is higher quality and cost about $22 for 500 grams of MSM powder and $24 for 500 grams of L Arginine.
Breaks down to like $7.50 a month respectively. Something to think about as I was spending close to $60 a month at GNC for hair supps. For other supps like Biotin and Grape Seed check out Costco, they have large quantities at good prices. Saw 360 500mg grape seed for $9.95 yesterday.
 
G

Guest

Guest
heist

I am planning a heist on my local health store, If anyone in the UK (london) wants to help out that would be good, I need a driver and a bag man, you will need to take the afternoon off work.

My plan is to ignore the cash and go for high value hair specific nutrients, anyone interested please reply here.

There is a pub across the road from the store we can go there afterwards and split the jars open and share them out.

Sensible replies only please.


Ty
 

Redbone

Senior Member
Reaction score
6
Once in the morning and once at night. You should take the Arginine on an empty stomach. I mix it with orange juice. 1/2 a teaspoon twice daily.
 
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