Master Cleanse?

[notgivingup]

Has anyone here tried the Master Cleanse? If so what were your results?


I am a healthy 20 year old make but am intrigued by this.

http://en.wikipedia.org/wiki/Master_Cleanse

 

[Cassin]

Those are all bs IMO.

The best cleanse is loads of green tea, eat lots of organic oatmeal in the am.....stay away from processed foods. You'll be cleaned out fast.

 

[Obsidian]

:hump:

 

[notgivingup]

I would think it is BS too but no one is really selling anything. It's just lemon, water and maple syrup. No one really has anything to gain by pushing it.

 

[Cassin]

It's flawed logic.

 

[notgivingup]

It's flawed logic.

Explain?

 

[Cassin]

Ok let's go this route instead of disecting the syrup cleanse...


What are trying to do with a cleanse? I like doing them sometimes because even tho a lot of people say cleanses are BS, some are great and make me feel amazing afterwards.

My favorite is roughly

Organic oatmeal am
raw almonds to snack on
dry veggie salad lunch with greens only
protein shake with Greek yogurt for dinner

as much greet tea as I want
as much water as I want
sweat with loads or cardio

no meat
no fruit
no processed foods
no caffeine except for the tea

for 10 days

you will notice a difference and it's a healthy way to do it IMO. I sleep great.

 

[oni]

Prune juice for the win.................. uke:

 

[somone uk]

no peer reviewed scientific study proving it works, therefore it's bullshit