Hey guys,
Im 25 year old. I live in Goa,India.
I used to have really nice soft and shiny hair in the past (check attached pic 1). I started loosing hair when i was 20.
Initially i ignored it and tried not to think of it. It depleted around the temples slowly.(check attached pic 2)
Ever since i moved to Goa(which is a coastal area) from New Delhi, around 6 months back, i started loosing hair rapidly.
Maybe it was the stress, the humid weather, salty water or genetics at play.
They started thinning around the temples, crown and sides. My hairline receded further.(check attached pic 3)
I was grossed out looking at my pics. Till then i took no care of my hair whatsoever. Used a normal shampoo(cheap) everyday and thats it.
So here i was going bald at 25.
So last month (december) I went to doctor and researched a lot on internet and decided on a regime to regrow my hair back.
Im firmly committed to it and no way im going to let my hair go. Even if i have to resort to Hair transplant in the end.
The regime is described below.
CASE HISTORY
--------------
Dad --- bald (he got bald spot on the crown around 26-27) (check attached pic 4)
grandfather,paternal ----- bald (similar pattern)
Elder brother(28)----- is also balding in a similar fashion (check attached pic 5)
grandfather,maternal ------ NOT bald
METHOD
--------
1. TO stimulate growth
a. Using Ayurvedic herbal oils like Bhringraj, amla also egg oil. Massaging every night followed by steam to make sure they are absorbed nicely by the skin.
b. Taking vitamin n biotin supplements - HairBless.
2. Reducing hairfall by diet
a. eating cashews
b. and other nuts and dry fruits
c. having fruits regularly
d. lots of water
e. green tea
f. honey
g. aloe vera juice
h. amla(gooseberry) juice
3. Reducing hair fall by Medications
a. Finestaride - 1mg daily
Currently Iam not using Minoxodil as i dont want to apply any chemicals on my hair, popping a pill sounds much convenient.
Im using hair oils in place of minoxidil everyday
Ive started this regime on 9DEC 2014, almost one month into it
my hair not sure about the volume, but i do see tiny hair around temples.(check attached pix 6 and 7 )
plus they are becoming very soft, like they used to be earlier.
Im gonna continue one full year and then decide on further course of action.
Will keep you guys updated.
Thank you !
Im 25 year old. I live in Goa,India.
I used to have really nice soft and shiny hair in the past (check attached pic 1). I started loosing hair when i was 20.
Initially i ignored it and tried not to think of it. It depleted around the temples slowly.(check attached pic 2)
Ever since i moved to Goa(which is a coastal area) from New Delhi, around 6 months back, i started loosing hair rapidly.
Maybe it was the stress, the humid weather, salty water or genetics at play.
They started thinning around the temples, crown and sides. My hairline receded further.(check attached pic 3)
I was grossed out looking at my pics. Till then i took no care of my hair whatsoever. Used a normal shampoo(cheap) everyday and thats it.
So here i was going bald at 25.
So last month (december) I went to doctor and researched a lot on internet and decided on a regime to regrow my hair back.
Im firmly committed to it and no way im going to let my hair go. Even if i have to resort to Hair transplant in the end.
The regime is described below.
CASE HISTORY
--------------
Dad --- bald (he got bald spot on the crown around 26-27) (check attached pic 4)
grandfather,paternal ----- bald (similar pattern)
Elder brother(28)----- is also balding in a similar fashion (check attached pic 5)
grandfather,maternal ------ NOT bald
METHOD
--------
1. TO stimulate growth
a. Using Ayurvedic herbal oils like Bhringraj, amla also egg oil. Massaging every night followed by steam to make sure they are absorbed nicely by the skin.
b. Taking vitamin n biotin supplements - HairBless.
2. Reducing hairfall by diet
a. eating cashews
b. and other nuts and dry fruits
c. having fruits regularly
d. lots of water
e. green tea
f. honey
g. aloe vera juice
h. amla(gooseberry) juice
3. Reducing hair fall by Medications
a. Finestaride - 1mg daily
Currently Iam not using Minoxodil as i dont want to apply any chemicals on my hair, popping a pill sounds much convenient.
Im using hair oils in place of minoxidil everyday
Ive started this regime on 9DEC 2014, almost one month into it
my hair not sure about the volume, but i do see tiny hair around temples.(check attached pix 6 and 7 )
plus they are becoming very soft, like they used to be earlier.
Im gonna continue one full year and then decide on further course of action.
Will keep you guys updated.
Thank you !