Natural ways of lowering DHT (food and lifestyle)

[INT]

Hi everyone.
I know that if you really want to keep your hair you just can't deny going on finasteride.
But I also think that all little bits help. That's why I want to ask you guys how I can lower my DHT level next to taking finasteride?
What food products lower DHT and what changes do I have to make in my lifestyle?

 

[s.a.f]

Its not going to work unless you cut your balls off you're not going to do enough without meds to make any worthwhile effect. Even people with low levels will still go bald if their follicles are sensitive to DHT.

Frankly grasping at straws like this will only have a negative impact on your life and personality turning you into an obbsessive paranoid nut job. Like Hoppi