hairloss18
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this is my 1st post in HairLossTalk.com .... i started hairloss at abt 18 and i abt to reach 20 years old soon ..... kinda sad to lose hair so young 
.... but tat not the end of world yet and there r some things worse than going bald. But that does not mean tat i resign to my fate of going bald .... I am going to declare wars against the DHT in my body :lol:
Green Tea
Green Tea is rumor to reduce DHT and reduce cholesterol. The caffine present in green tea is rumor to help in combating hair loss. Cholesterol build-up can clog the hair follicles leading to malnutrition of the hair root and an increase production of DHT. Excess cholesterol in the scalp can lead to an increase in the enzyme 5-alpha-reductase which is then converted to DHT. Thus, by including some green tea in ur diet, it may help to reduce hair loss and dht. Green Tea has also many others use such as anti-oxidant and promote good health. So i guess there is not harm trying that.
However, try not to drink green tea abt 5 hrs before ur bedtime as the caffine may give u some problem sleeping. And it is say that a lot of caffine is needed to help in hair loss. If i am not wrong, some articles say 800 cups of coffee is needed before it can reach our scalp. I doubt anyone can sleep with so much caffine.
Soy Isoflavones
The isoflavones in soy is rumor to block dht. I read it in some website and articles. It also help to regulate bad cholesterol. Soy is also a good products for our body as it is very nutritional. I guess that the are no harm in try it out as it is not really expensive.
But, try to drink soy on a hot day. It is rumor that drinking soy on a cold day may cause gouts.
Vitamins B complex
Vitamins B complex does not help in male pattern baldness as they does not reduce or block dht. But they help by promoting a healthy cardiovascular health which is basically good blood supply to the hair. Hair is the last part in our body to receive nutrition thus by improving the blood supply it will enable our hair to receive more nutrition and will reduce the amount of hair loss. Thus, it will slow down the rate of male pattern baldness but sooner or later, u will still be bald. But if u r receiving enough vitamins B complex, additional B complex will not help at all, u will be just wasting money. When u r eating vitamins B complex, try to drink more water as ur urine will be more yellowish due to one of the vitamin.
Biotin
Biotin also does not help in male pattern baldness. It help to improve the quality of the hair. If ur body r not getting enough biotin, it will result in hair loss and thinning of hair. But if ur body has enough, it will not help at all. U will juz be wasting money.
Biotin + Vitamin B3
Biotin and vitamin B3 ( Niacin ) alone does not help in male pattern baldness. But when combined, it is rumor to reduce or block dht. But i am not really sure about that.
He Shou Wu
He Shou Wu is a chinese medicine. When i went to GNC and chinese tonic shop, they will recommend mi this stuff. It is rumor to reduce or block dht but i am not really sure. But it help to nourish the liver, kidney and blood supply. In chinese theory, u may lose hair becos organs such as liver and kidney r not healthy. When u improve ur blood supply, ur hair will receive more nutrition which will be more healthy. Anyone know beijing 101? I read and they also use He Shou Wu as one of their ingredients.
Exercise
Exercise is a healthy activity. It will improve blood supply which will result in healthy hair. Some articles say that when u exercise, u will convert some of ur testorence to give energy. Exercise also help to reduce cholesterol. And it is good for health and FREE!
Healthy Lifestyle
A healthy lifestyle will be good for ur body and for ur hair also. Try to slp before 12 and etc.
Sry for the bad english. My english is very poor
Some of the stuffs are juz rumor and dun depend solely on it. Try to include Minoxidil in.
.... but tat not the end of world yet and there r some things worse than going bald. But that does not mean tat i resign to my fate of going bald .... I am going to declare wars against the DHT in my body :lol: Green Tea
Green Tea is rumor to reduce DHT and reduce cholesterol. The caffine present in green tea is rumor to help in combating hair loss. Cholesterol build-up can clog the hair follicles leading to malnutrition of the hair root and an increase production of DHT. Excess cholesterol in the scalp can lead to an increase in the enzyme 5-alpha-reductase which is then converted to DHT. Thus, by including some green tea in ur diet, it may help to reduce hair loss and dht. Green Tea has also many others use such as anti-oxidant and promote good health. So i guess there is not harm trying that.
However, try not to drink green tea abt 5 hrs before ur bedtime as the caffine may give u some problem sleeping. And it is say that a lot of caffine is needed to help in hair loss. If i am not wrong, some articles say 800 cups of coffee is needed before it can reach our scalp. I doubt anyone can sleep with so much caffine.
Soy Isoflavones
The isoflavones in soy is rumor to block dht. I read it in some website and articles. It also help to regulate bad cholesterol. Soy is also a good products for our body as it is very nutritional. I guess that the are no harm in try it out as it is not really expensive.
But, try to drink soy on a hot day. It is rumor that drinking soy on a cold day may cause gouts.
Vitamins B complex
Vitamins B complex does not help in male pattern baldness as they does not reduce or block dht. But they help by promoting a healthy cardiovascular health which is basically good blood supply to the hair. Hair is the last part in our body to receive nutrition thus by improving the blood supply it will enable our hair to receive more nutrition and will reduce the amount of hair loss. Thus, it will slow down the rate of male pattern baldness but sooner or later, u will still be bald. But if u r receiving enough vitamins B complex, additional B complex will not help at all, u will be just wasting money. When u r eating vitamins B complex, try to drink more water as ur urine will be more yellowish due to one of the vitamin.
Biotin
Biotin also does not help in male pattern baldness. It help to improve the quality of the hair. If ur body r not getting enough biotin, it will result in hair loss and thinning of hair. But if ur body has enough, it will not help at all. U will juz be wasting money.
Biotin + Vitamin B3
Biotin and vitamin B3 ( Niacin ) alone does not help in male pattern baldness. But when combined, it is rumor to reduce or block dht. But i am not really sure about that.
He Shou Wu
He Shou Wu is a chinese medicine. When i went to GNC and chinese tonic shop, they will recommend mi this stuff. It is rumor to reduce or block dht but i am not really sure. But it help to nourish the liver, kidney and blood supply. In chinese theory, u may lose hair becos organs such as liver and kidney r not healthy. When u improve ur blood supply, ur hair will receive more nutrition which will be more healthy. Anyone know beijing 101? I read and they also use He Shou Wu as one of their ingredients.
Exercise
Exercise is a healthy activity. It will improve blood supply which will result in healthy hair. Some articles say that when u exercise, u will convert some of ur testorence to give energy. Exercise also help to reduce cholesterol. And it is good for health and FREE!
Healthy Lifestyle
A healthy lifestyle will be good for ur body and for ur hair also. Try to slp before 12 and etc.
Sry for the bad english. My english is very poor
Some of the stuffs are juz rumor and dun depend solely on it. Try to include Minoxidil in.
