I've had mild pubertal gyno for a long time. About 2 months ago it flared up really bad and I don't know why. My nipples got sensitive and itchy one day and it suddenly became puffier. It only felt that way for one day, but it's still puffy. It's noticeable through a dark t shirt. I never did steroids and I've never taken finasteride. I started minoxidil and nizoral, but that was after the recent incident.
Surgery is not an option. I've read a lot about the recommended supplements (nolva, ralox, rebound...), but I haven't seen anything conclusive. And I'm concerned about the side effects from them. I want to try one of them, but would like to avoid messing with my hormones.
As far as reducing bodyfat goes, I work out all the time. I'm not incredibly lean, but I would guess I'm around 13 to 15% bf.
Does anybody have any experience with nolva, ralox...? Any other advice? I would like to get fix this or at least reduce appearance of it.
Surgery is not an option. I've read a lot about the recommended supplements (nolva, ralox, rebound...), but I haven't seen anything conclusive. And I'm concerned about the side effects from them. I want to try one of them, but would like to avoid messing with my hormones.
As far as reducing bodyfat goes, I work out all the time. I'm not incredibly lean, but I would guess I'm around 13 to 15% bf.
Does anybody have any experience with nolva, ralox...? Any other advice? I would like to get fix this or at least reduce appearance of it.