So I've been lurking here for a while now and I am ready to publish my little, but REAL results using natural methods to combat hair loss. I noticed my hair started shedding like crazy since my early twenties, I thought it was kind of a phase just like when your legs start hurting when you are growing up. Anyway, after months of seeing tons of hair on my pillow and my bathtub I realized I had to do something about it so I basically switched to using natural shampoos and hair creams. It worked for a while, I was getting a bachelor degree and started partying like crazy so I did not pay attention to it for at least two years.
I got out of college and started my first job, after just a couple of months working there a female co-worker pointed out in front of other two guys my receding hairline and thin hair on my "frontalis" area. From that moment on my life was shut down to hell so I started doing everything to keep my hair from falling any further.
Since the beginning I decided there was a natural way to fight hair loss so I've been focusing all of my research towards that idea. With nothing further to add I want to share my regimen, please note this is for somebody that is on NWD 1, 2 or 2.5 and takes a lot of patience too see the results.
1 - Try using Rosemary shampoo or any other shampoo that is natural and leaves your hair drier.
2 - Probably the most significant, try to get your hands on purified soluble Beta-glucan. I have both gel and spray but I prefer the spray, I initially applied this everyday after taking a shower, but now I only apply it around 3-5 times a week.
3 - Massage your frontalis and occipitalis muscles everyday. This was advised by a trainer from the gym, I do not know the exact science behind it but it is part of my regime. You can read a little bit about it here: http://www.hairloss-reversible.com/my_approach.htm
4 - Work out. If you do not want to hit the gym the first few days that's fine you can still do push ups or go out jogging. I believe exercise releases a lot of stress and tension from you, and also you feel better and look better.
5 - Just in case, take a natural pill to combat hair loss. Look into homeopathy products and try several, you might find something that works.
In six months of doing this, I have decent results without using any long term commitment products. I hope this helps!
I got out of college and started my first job, after just a couple of months working there a female co-worker pointed out in front of other two guys my receding hairline and thin hair on my "frontalis" area. From that moment on my life was shut down to hell so I started doing everything to keep my hair from falling any further.
Since the beginning I decided there was a natural way to fight hair loss so I've been focusing all of my research towards that idea. With nothing further to add I want to share my regimen, please note this is for somebody that is on NWD 1, 2 or 2.5 and takes a lot of patience too see the results.
1 - Try using Rosemary shampoo or any other shampoo that is natural and leaves your hair drier.
2 - Probably the most significant, try to get your hands on purified soluble Beta-glucan. I have both gel and spray but I prefer the spray, I initially applied this everyday after taking a shower, but now I only apply it around 3-5 times a week.
3 - Massage your frontalis and occipitalis muscles everyday. This was advised by a trainer from the gym, I do not know the exact science behind it but it is part of my regime. You can read a little bit about it here: http://www.hairloss-reversible.com/my_approach.htm
4 - Work out. If you do not want to hit the gym the first few days that's fine you can still do push ups or go out jogging. I believe exercise releases a lot of stress and tension from you, and also you feel better and look better.
5 - Just in case, take a natural pill to combat hair loss. Look into homeopathy products and try several, you might find something that works.
In six months of doing this, I have decent results without using any long term commitment products. I hope this helps!
