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Hey guys,
Long time listener first time poster. I wanted to share my results since the first of the year. I believe I'm actually seeing terminal hairs and defuse hairs in my temples? I don't think this growth was here when I started - wished I would have taken photos. Made a few lifestyle changes as new years resolutions. Growing more hair and quiting diet soda and growing more hair
So far it appears I've been successful at both
47 y/o married male that works from home that. I typically wear a baseball cap so any kind of shedding wasn't really an issue. I am experiencing some but outside of myself its doubtfully others have noticed? Maybe some of the corssfit members at my gym but they are prolly too polite to say something
I was thinning at the crown and receding hair line. My hair is changing for sure - I think it just feels fuller. Maybe from new growth right at the base, not certain? I guess I really didn't expect any changes until the 3 month mark but I guess in thinking about it's not just going to magically appear over night so I seem to be responding.
My regime:
Long time listener first time poster. I wanted to share my results since the first of the year. I believe I'm actually seeing terminal hairs and defuse hairs in my temples? I don't think this growth was here when I started - wished I would have taken photos. Made a few lifestyle changes as new years resolutions. Growing more hair and quiting diet soda and growing more hair
So far it appears I've been successful at both 47 y/o married male that works from home that. I typically wear a baseball cap so any kind of shedding wasn't really an issue. I am experiencing some but outside of myself its doubtfully others have noticed? Maybe some of the corssfit members at my gym but they are prolly too polite to say something
I was thinning at the crown and receding hair line. My hair is changing for sure - I think it just feels fuller. Maybe from new growth right at the base, not certain? I guess I really didn't expect any changes until the 3 month mark but I guess in thinking about it's not just going to magically appear over night so I seem to be responding.
My regime:
- Propecia 1mg (1x a day)
- Minoxidil 5% (2x a day)
- Biotin (1x a day)
- Dermaroller 1mm (3x a week)
- Multi-vitamin, Cod-liver oil, d3, magnesium
- Ketoconazole 1% every other day
- Coconut shampoo (opposite days of Ketoconazole )
