Hello. I started to notice more hair coming out in the shower so I started to think I might be losing my hair. But my hair didn't seem to much different. It wasn't showing up on my pillow, I really only noticed it in the shower. Anyways, yesterday I was looking and the back of my hair is thinning for sure. (the typical "Bald Spot" area) I wanna look into something to possible slow or hopefully stop my hair loss. I'm not gonna dream about regrowth. I understand that whatever I use I will need to give at least a year or more to really see if it is working. Here is my question, what should I try? I've read most of the stuff on this site, but I'm still unsure? Do I need to see a Doctor first? Would I need to see a dermatologist? Do I need a prescription for Propecia or Rogaine? What is Proscar and how would I get it? I know these questions have probably been answered here tons of times, but with my hours at work, I don't get much time to search the board. Any answers and suggestions would be greatly appreciated. Thanks.