Hello to everyone here.
I will keep this very short.
Treat your obsession / depression for hair loss and not hair loss itself. Go to a proper psychiatrist and leave ego at the door. Accept that you are losing hair or have lost your hair, buzz it or shave it, then move on.
The psychiatrist, along with medication and cognitive behavioral therapy will help dive deeper into the real issue that manifests as hair loss.
Do not lose your precious years over something no one cares about except yourself and perhaps a few unfortunate superficial people you bump into.
You won’t be able to do this yourself. Psychiatrist, medication, behavioral therapy, time and - if you have the privilege - support from your loved ones.
There won’t be any cure. There won’t be any treatment. I the only obstacle standing between the current “you” and the future version of “you”, free from all of this, is your brain.
I’d also like to mention that hair loss is a laughable “disease”, once you break from your shell and find out what actually goes on in the world. Or if you are unfortunate enough to experience an actual “bad” situation that - I promise you - will erase your balding concern in spectacular fashion.
Get treated. Be free. You are worth a lot more than your hair. Also, since a hot issue here is finding a female partner, you will be amazed at how many females are single at your age. This will be part of CBT but in short, going out and becoming a sociable person - along with medication and avoiding bad stimuli - guarantees success.
Have a great day.
I will keep this very short.
Treat your obsession / depression for hair loss and not hair loss itself. Go to a proper psychiatrist and leave ego at the door. Accept that you are losing hair or have lost your hair, buzz it or shave it, then move on.
The psychiatrist, along with medication and cognitive behavioral therapy will help dive deeper into the real issue that manifests as hair loss.
Do not lose your precious years over something no one cares about except yourself and perhaps a few unfortunate superficial people you bump into.
You won’t be able to do this yourself. Psychiatrist, medication, behavioral therapy, time and - if you have the privilege - support from your loved ones.
There won’t be any cure. There won’t be any treatment. I the only obstacle standing between the current “you” and the future version of “you”, free from all of this, is your brain.
I’d also like to mention that hair loss is a laughable “disease”, once you break from your shell and find out what actually goes on in the world. Or if you are unfortunate enough to experience an actual “bad” situation that - I promise you - will erase your balding concern in spectacular fashion.
Get treated. Be free. You are worth a lot more than your hair. Also, since a hot issue here is finding a female partner, you will be amazed at how many females are single at your age. This will be part of CBT but in short, going out and becoming a sociable person - along with medication and avoiding bad stimuli - guarantees success.
Have a great day.
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