I've heard good things about it from the all natural forums, but they take it with many other things. This is Immortal hairs top six regimen,
Update: Using a highly bioavailable form of Curcumin (BCM-95) to replace 7 HMR Lignans.
One capsule of BCM-95 Curcumin taken with breakfast and dinner only Source
Ecklonia cava extract, one 400 milligram capsule morning and evening Source
Today's Cod Liver Oil contains low levels of Vitamin D. The remaining few
that have enough Vitamin D are quite expensive. The alternative to Cod Liver Oil is
Krill Oil. Take a thousand milligrams of Krill Oil once or twice per day Source
Vitamin D3 + Vitamin K2, take once or twice per day depending on seasonality and
latitude (i.e, Nothern latitude take two, take more when there is less sun) Source
1000 milligrams per meal; target three times daily Acetyl L-Carnitine (ALC)*
see notes below. Source
100 milligrams per meal Bio-Enhanced Na-RALA*
see notes below. Source
5,000 (5 milligrams) of Biotin (essential if Lipoic Acid is used)
His website is a great source of information for anyone looking to go the natural route or add a new dimension to their regimens'
See here for his website
http://www.freewebs.com/immortalhair/my ... egimen.htm
