- Reaction score
- 461
Hello everybody!
I started losing my hair at approx 20ys, and have experienced a relatively aggressive form of Androgenetic Alopecia.
During the many years since then I have tried both finasteride and minoxidil (4-5 months) together, but with
no or non-significant results. I have always taken pictures, so this is not subjective (you'll have to take my word for it, I guess).
So...I have been shaving my head for some time during this period.
Now, many years later when we're on the brink(anticipating 2 years max) of the release of new treatments(Shiseido and Follica mostly in my mind), I have put together a strategy for my hair and decided to go all in for one last stand against Androgenetic Alopecia.
1. I wanted to save every last strand that I could potentially immunize with Shiseido, which would then give me further options(FUE)(worst case) with a peace of mind regarding further loss.
2. Because I'm already shaving my head regularly, topicals make most sense(efficacy-side effects), and the hassle probably won't go on for very long (timeframe for new treatments). 2 years is nothing, and like said...I'm shaving it anyway.
3. Even if new treatments don't pan out, I have nothing to lose (will know in short time), so side-effect wise I won't go on forever.
4. If my results show good promise, new tech for applying topicals 'with' hair on my head could make it more practical for me afterall. (Shaved head is best for efficacy). (Follicas applicator in mind)
RU - I always 3rd party test it in local farmacy, but there is some things you can do yourself do minimize the chance of not having 'the real thing':
- Melting point 101 celsius (put it in the oven and check out the melting point) Should not melt of you put oven to 95 celsius, and should start melting at 105.
- Water solubility (0,4 mg/mL) approx. (Take 5mg and put it in 10ml - if it dissolves it's not RU) (This is an example)
- Ethanol solubility (250mg/mL) (Try and dissolve almost or 200mg in 1 mL - it should still mostly dissolve)
Kirkland minoxidil 5%
I mix 300mg of RU in 15mL of minoxidil. That equals 2% RU, one application per day, 15 days batch. (Last me some more because I apply 0.9mL).
Saw Palmetto - also 3rd party tested for enough amount of sterols and extracts (80-95%). 160mg 2x ED(every day).
Green tea - 3rd party tested for right amount of claimed ingredients (take it morning and night with Saw Palmetto)
VitD3 - Every day after breakfast
Nizoral 2% - 2x per week, leave it on for 5 mins in the shower.
My days are mostly routine-based, and I apply RU/minoxidil in the morning when I get up, then I eat breakfast and go workout. My theory is that during workout, pores open(temp regulating-sweat) and minoxidil/RU are better absorbed. Approx 3-4hours later when I'm home...I shower. minoxidil absorbs cirka 90% during first 3-4 hours.
Results: pictures are taken at 0 months (start) and at 3 months exactly. Pictures are taken with exactly same hair lenght, same camera, same time of day and with same clothes etc for contrast.
Will update at 6 months.
Cheers all!
I started losing my hair at approx 20ys, and have experienced a relatively aggressive form of Androgenetic Alopecia.
During the many years since then I have tried both finasteride and minoxidil (4-5 months) together, but with
no or non-significant results. I have always taken pictures, so this is not subjective (you'll have to take my word for it, I guess).
So...I have been shaving my head for some time during this period.
Now, many years later when we're on the brink(anticipating 2 years max) of the release of new treatments(Shiseido and Follica mostly in my mind), I have put together a strategy for my hair and decided to go all in for one last stand against Androgenetic Alopecia.
1. I wanted to save every last strand that I could potentially immunize with Shiseido, which would then give me further options(FUE)(worst case) with a peace of mind regarding further loss.
2. Because I'm already shaving my head regularly, topicals make most sense(efficacy-side effects), and the hassle probably won't go on for very long (timeframe for new treatments). 2 years is nothing, and like said...I'm shaving it anyway.
3. Even if new treatments don't pan out, I have nothing to lose (will know in short time), so side-effect wise I won't go on forever.
4. If my results show good promise, new tech for applying topicals 'with' hair on my head could make it more practical for me afterall. (Shaved head is best for efficacy). (Follicas applicator in mind)
RU - I always 3rd party test it in local farmacy, but there is some things you can do yourself do minimize the chance of not having 'the real thing':
- Melting point 101 celsius (put it in the oven and check out the melting point) Should not melt of you put oven to 95 celsius, and should start melting at 105.
- Water solubility (0,4 mg/mL) approx. (Take 5mg and put it in 10ml - if it dissolves it's not RU) (This is an example)
- Ethanol solubility (250mg/mL) (Try and dissolve almost or 200mg in 1 mL - it should still mostly dissolve)
Kirkland minoxidil 5%
I mix 300mg of RU in 15mL of minoxidil. That equals 2% RU, one application per day, 15 days batch. (Last me some more because I apply 0.9mL).
Saw Palmetto - also 3rd party tested for enough amount of sterols and extracts (80-95%). 160mg 2x ED(every day).
Green tea - 3rd party tested for right amount of claimed ingredients (take it morning and night with Saw Palmetto)
VitD3 - Every day after breakfast
Nizoral 2% - 2x per week, leave it on for 5 mins in the shower.
My days are mostly routine-based, and I apply RU/minoxidil in the morning when I get up, then I eat breakfast and go workout. My theory is that during workout, pores open(temp regulating-sweat) and minoxidil/RU are better absorbed. Approx 3-4hours later when I'm home...I shower. minoxidil absorbs cirka 90% during first 3-4 hours.
Results: pictures are taken at 0 months (start) and at 3 months exactly. Pictures are taken with exactly same hair lenght, same camera, same time of day and with same clothes etc for contrast.
Will update at 6 months.
Cheers all!
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