Should i be taking Biotin and how much? :roll: Any studies on biotin and hair growth?
tigritos Member Reaction score 0 Jun 12, 2004 #1 Should i be taking Biotin and how much? :roll: Any studies on biotin and hair growth?
hopewas Senior Member Reaction score 2 Jun 12, 2004 #2 it'll help strengthen your existing hair. i take it..i take 1 capsule a day
fifty Established Member Reaction score 0 Jun 12, 2004 #3 I take 2.5grams a day. I get my biotin from http://www.puritan.com It's cheap as hell
hopewas Senior Member Reaction score 2 Jun 12, 2004 #4 yeah, they're pretty cheap everywhere. i reccomend getting capsules instead of tablets myself.. your body digests them better
yeah, they're pretty cheap everywhere. i reccomend getting capsules instead of tablets myself.. your body digests them better
Bryan Senior Member Staff member Reaction score 42 Jun 13, 2004 #5 fifty said: I take 2.5grams a day. Click to expand... No you don't. Bryan
G Guest Guest Jun 13, 2004 #6 I take 2.5grams a day Click to expand... :freaked2: what time do you get up?
HairlossTalk Senior Member Reaction score 6 Jun 13, 2004 #7 Click this word ---------> BIOTIN and read what it says about Biotin and hair loss. HairLossTalk.com