Silica

e reed

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Silica plays an essential role in the connective tissue, and in general can only fulfil its functions when a sufficient daily dosage is consumed. As we age, our Silica levels decrease and we begin to show signs of ageing in our hair, such as thinning and/or lifeless hair. Silica is important for the hair to reduce hair loss and maintain healthy strong hair.

This is a quote from a doctor on the Nourkrin page. Nourkrin is expensive but Silica supplements are cheap. Maybe worth trying? I wonder if this would be the same thing as Biotin? Could they work together or work against each other?
 

RAKBS

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We actually get quite a bit of silica from our diets, don't we? I think it's important for hair health, but I doubt it would help hair loss if you're not actually deficient in it.
 
G

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I am mixing it into my protein shake. i got very cheap powder from ebay.
 
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