single most important supplement for hair?

[poochy]

Is there one supplement for healthy and thicker hair? I heard of a supplement called biosil which has silicon, would this be one?

 

[hair_tomorrow]

Not the expert - but I don't think there's really any ONE supplement that would help - without a host of other supplements.

The list goes on and on and on.

Yes, "silica" is supposedly a good hair supplement - but you'll hear the same for

B complex
C
E
biotin
lysine
cytosine
arginine
zinc
MSM
and a whole bunch of other stuff.

If you only want to take 1 pill - then take a multi - or check out one of those hair multis (which I really don't think do any good anyway).

 

[The Gardener]

Rod Stewart's semen, hands down.

 

[Jm0311]

Rod Stewart's semen, hands down.

no way. i use chuck norris's

 

[hair_tomorrow]

Garder and JM -

do you guys drink that stuff or rub it on your heads ????????

and where would you even get it ??????????????????????????

and why ?????????????????????????????????????????????????

:hairy:

 

[LookingGood!]

I am so grossed out right now. I cant even look at my breakfeast now. :x

 

[Jm0311]

I am so grossed out right now. I cant even look at my breakfeast now. :x

you get grossed out that easily? Man dont watch a PG 13 film then.


I mix it with my shampoo and use once daily

 

[mumuka]

I mix it with my shampoo and use once daily

Thats nothing .I use it instead of eye drops. Now i can see in the dark plus gives me X-ray vision. Try it ,you will like it.

 

[LookingGood!]

I am so grossed out right now. I cant even look at my breakfeast now. :x

you get grossed out that easily? Man dont watch a PG 13 film then.


I mix it with my shampoo and use once daily

Sorry man we are not on the same page but the idea of another man's jizz for skin conditioner and what not is alittle much for me in the morning! :freaked:

 

[Jm0311]

I mix it with my shampoo and use once daily

Thats nothing .I use it instead of eye drops. Now i can see in the dark plus gives me X-ray vision. Try it ,you will like it.

oh man! what kind of bottle do you keep it in though? because it penetrates everything it touches? or is this a chuck norris family secret you got from him?

 

[hair_tomorrow]

This thread reminds me of when I was a little kid and the girl down the street telling me that she was washing her face in pee to get rid of her freckles.

Didn't work.

:shock:

 

[LookingGood!]

LMAO!

There is no one supplement. We could keep shoveling sh*t at each other on this thread!

 

[TheHairGrower]

saw palmetto

 

[SkylineGTR]

multivitamin and MSM

 

[joseph49853]

internal: vitamin D C & E, MSM, biotin

topical: select combo of apple polyphenol, caffeine, zinc, saw palmetto, biotin, niacin, capsaicin, l-arginine, n-acetyl-cysteine, copper peptides, emu oil, rooibos, retinoic acid.

If I had only one of each, it would probably be caffeine and vitamin D/biotin.