Some Natural Remedies for Hair Loss

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Ethnopharmaceuticals for Hair Loss

People in many traditional cultures have used medicinal plant and animal products to help prevent hair loss. Below are some common products in use along with their cultural source:

* Grape seed and vine: Native Americans used grape vine sap and grape seed extract applied to the scalp for hair loss. Grape seed and vine contains proanthocyanidins which are potent antioxidants and act as a smooth muscle relaxant in blood vessels and capillaries, preventing or offsetting damage to the hair follicle blood supply. A patent was issued in Japan for grape seed extract as a hair regrowth compound.

* Rosemary oil is used in North America and Europe for cleansing the scalp and stimulating the hair root while sage is used to thicken hair shafts and helps dissolve sebum deposits.


* Wild olive oil was used by the Greek herbalist of the 1st century AD Dioscorides and today Mediterranean people apply virgin olive oil to the hair and scalp.

* Emu oil was used by aboriginal people in Australia for dermatological and inflammatory disorders. Modern research shows that emu oil contains linolenic acid and oleic acid which act as an anti-inflammatory. Emu Oil is a 5-alpha-reductase (an enzyme related to hair loss) inhibitor. Hair restoration products which contain emu oil have been patented. The application of emu oil to the skin causes an increase in the synthesis of DNA in the epidermis and may increase the proliferative activity of the skin. Animals fed emu oil have an increased pigmentation and hair growth. The skin of the animals increases in thickness and the size of the hair follicle increases.

* Fish oil used by Arctic and Asian people for skin and hair care contains the essential fatty acids EPA and DHA (eicosapentaeionic acid and decohexaenoic acid) which have been shown to improve cholesterol profiles, and alleviate many forms of chronic inflammation which is a major factor in hair loss.

* Bilberry: Bilberry extracts have been shown to improve microcapillary circulation, and strengthen collagen throughout the body.

* Eucalyptus regulates sebum and reduces inflammation.

* Tea tree oil is anti-bacterial and is good for dandruff.

* Jojoba oil was used by Indians of the southwestern US for hair and skin problems and resembles the skin's own sebum.

* Aloe vera: Indigenous people in Mexico use aloe vera which contains proteolytic enzymes that slough off dead skin cells and open pores. A mucopolysacchnride known as Acemannan in aloe vera increases membrane fluidity and permeability and the outward flow of toxins and inward flow of nutrients.

* Cayenne is a powerful irritant and brings blood flow to the scalp and histamine release which stimulates cell division. Ginger also works in a similar way. To make a solution of both combine a pint of 100 proof vodka with 4 oz of herb.

* Ginkgo Biloba is a popular herb used in Traditional Chinese Medicine to improve cerebral blood flow and blood circulation. It has been reported to inhibit 5-alpha reductase activity. Ginkgo has been shown to protect small blood vessels and micro capillaries against loss of tone and fragility. Because DHT-mediated inflammation to the follicle blood supply is a major factor in male pattern balding and their types of hair loss, it is likely to be beneficial.

* Bee pollen, used in Traditional Chinese Medicine, is rich in L-Cysteine which stimulates hair growth since hair is 8% LCysteine.

* Green tea used in traditional Asian society as a food and medicine, has been shown in several studies to be a potent inhibitor of 5-alpha-reductase type I, the enzyme that converts testosterone into DHT in skin.

* Sea vegetables: People in Asian cultures have long consumed sea vegetables as a regular part of their diet which may explain their freedom from hair loss, traditionally. Iodine is found in large amounts in sea vegetables and regulates the thyroid which is important for hair growth. Interestingly, studies with sheep farmers find it is important for wool quality.

* Saw palmetto: Saw palmetto berries were long used by Native Americans as a food and as a herbal treatment for atrophy of the testes, impotence, inflammation of the prostate and low libido in men, Many herbalists consider saw palmetto a mild aphrodisiac for men. Women used the berries to treat infertility, painful periods and problems with lactation, Saw palmetto is an inhibitor of the formation and actions of DHT. It inhibits 50% of the binding of DHT to receptor sites in the prostate, blocks the uptake of DHT into the nucleus of prostate cells, and inhibits the action of testosterone 5-alpha-reductase, which converts testosterone to DHT. Serenoa repens has also been shown to reduce inflammation, a common factor seen in tissues involved in androgenic alopecia.

* Nettles were widely used by Native Americans as a hair tonic and are rich in silica which is essential to maintain nails, hair, skin and cell walls, teeth and eyes. Most foods are silica deficient due to soil erosion and use of incomplete chemical fertilizers. The herb horsetail, onions, leeks, cabbage, sunflower seeds, swiss chard, celery, rhubarb and cauliflower are also rich in silica. Parsnip contains both sulfur and silica. But be warned that commercial shampoos have very little silica since it is so difficult to isolate. To make your own just dissolve 2 tablespoons of powdered vegetal silica extract in a few ounces of hot water.

* Onions are also the richest source of sulfur which is part of all amino acids that are used to build hair. Other good sources are garlic, cabbage, Brussel sprouts, and turnips. Watercress contains large amounts of sulfur and can be made into a juice.

* Red Clover is rich in phytoestrogens that work to prevent buildup of testosterone in the scalp. One of the first phytoestrogens to be studied was found in red clover and it remains one of the best sources. When female sheep eat a diet high in red clover their menstrual cycles become irregular.
 
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