Trebor
Member
- Reaction score
- 0
9.16.06
Hello. My name is Trebor... and I am suffering from hair loss.
This is my story.
I am 33 years old and I have had thinning hair since my mid 20's. However just this past 6 months it has accelerated BIG time. This year I suffered a ton of stress. I wrecked my car... lost my fiance... lost my apartment... spent 3 months in jail and while imprisoned I decided to quit smoking which I have done since I was in second grade.
:bigcry:
My diet.
I think I am in fair health but it has declined this year. While in jail I was forced to eat a lot of starchy foods and ramen noodles. I have been a vegetarian since I was about 13 years old, and I do know from personal experience that this fact alone has helped me greatly. Since I stopped eating meat I stopped suffering from oily skin and acne, plus I will say without scientific fact that I believe it helped slow my hair loss down until now.
Exercise.
I have not exercised much in my 20's but while I was locked up this year I started a regime of walking, push ups, sit ups and curling with a large water bag made by my fellow inmates. I am about to join a gym and begin cardio and some weight lifting.
Shampoo.
When I first started to do something about my hair loss was this year before I got locked up. It was thinning but not nearly as bad as now. I read through this forums and decided to start with a better shampoo. I got Jason's thick to thin and Aveda's abundance. I absolutely loved both of these shampoo, especially the Aveda which I am about to order more of. This is the only thing I really do. I did just buy some Nioxon treatment but I did not get the cleaner... oops. I had to use some crappy stuff in jail.
The help I need.
I would really appreciate it if the ones on this board who KNOW WHAT THEY ARE TALKING ABOUT would help me build a regime I can do. I do not shower every day and would prefer to NOT. Because of this I do not really want to use Minoxidil but if I have to I will. I would like to start taking a pill but I am very unsure which to go with. I also would like to start a daily vitamin, but once again I am not sure what to go with. I have no problems using some topicals... just not one I HAVE to use everyday. I need advice on WHAT to use and WHERE to get it from.
I will keep this thread updated and I promise that I will post my success and/or failure regardless.
I just bought a new hat so I am ready... Lets do this.
:freaked:
Hello. My name is Trebor... and I am suffering from hair loss.
This is my story.
I am 33 years old and I have had thinning hair since my mid 20's. However just this past 6 months it has accelerated BIG time. This year I suffered a ton of stress. I wrecked my car... lost my fiance... lost my apartment... spent 3 months in jail and while imprisoned I decided to quit smoking which I have done since I was in second grade.
:bigcry:
My diet.
I think I am in fair health but it has declined this year. While in jail I was forced to eat a lot of starchy foods and ramen noodles. I have been a vegetarian since I was about 13 years old, and I do know from personal experience that this fact alone has helped me greatly. Since I stopped eating meat I stopped suffering from oily skin and acne, plus I will say without scientific fact that I believe it helped slow my hair loss down until now.
Exercise.
I have not exercised much in my 20's but while I was locked up this year I started a regime of walking, push ups, sit ups and curling with a large water bag made by my fellow inmates. I am about to join a gym and begin cardio and some weight lifting.
Shampoo.
When I first started to do something about my hair loss was this year before I got locked up. It was thinning but not nearly as bad as now. I read through this forums and decided to start with a better shampoo. I got Jason's thick to thin and Aveda's abundance. I absolutely loved both of these shampoo, especially the Aveda which I am about to order more of. This is the only thing I really do. I did just buy some Nioxon treatment but I did not get the cleaner... oops. I had to use some crappy stuff in jail.
The help I need.
I would really appreciate it if the ones on this board who KNOW WHAT THEY ARE TALKING ABOUT would help me build a regime I can do. I do not shower every day and would prefer to NOT. Because of this I do not really want to use Minoxidil but if I have to I will. I would like to start taking a pill but I am very unsure which to go with. I also would like to start a daily vitamin, but once again I am not sure what to go with. I have no problems using some topicals... just not one I HAVE to use everyday. I need advice on WHAT to use and WHERE to get it from.
I will keep this thread updated and I promise that I will post my success and/or failure regardless.
I just bought a new hat so I am ready... Lets do this.
:freaked: