Vitamins to slow hair loss and possibly regrow? Help needed.

[odessit771]

Hello! I am trying to make a list of vitamins (ingridients) I need to take in order to slow down my common man pattern loss and possibly regrow some hair. Could you guys help me with that? So far I have the following ingridients. Please feel free to add and/or remove vitamins/ingridients. Thank you very much!!!!!

Omega-3
Biotin (vit H)
Iron
B (B3, B9, B5)
Zinc
C
E
Protein
Pantotheniic Acid
Lysine

 

[carrotbumzz]

L cysteine 500mg works wonderfully to me, I recommend it to anyone. stop my hair loss dramatically only in a few days.

 

[twenty.five]

L cysteine 500mg works wonderfully to me, I recommend it to anyone. stop my hair loss dramatically only in a few days.

Yeah, if that's the case then you had an L cysteine deficiency and not male pattern baldness.

 

[s.a.f]

L cysteine 500mg works wonderfully to me, I recommend it to anyone. stop my hair loss dramatically only in a few days.

Yeah, if that's the case then you had an L cysteine deficiency and not male pattern baldness.

:agree:
M.p.b has nothing to do with vitamins or even health.

 

[cuebald]

i took a strong multivit + multimineral for years (still do infact) but my hair still fell out.

 

[carrotbumzz]

L cysteine 500mg works wonderfully to me, I recommend it to anyone. stop my hair loss dramatically only in a few days.

Yeah, if that's the case then you had an L cysteine deficiency and not male pattern baldness.

yah, i am still wondering what type of my hair loss is. It is thinning on the top and frontal hair which is call diffuse thinning caused by androgen. But my hair stop falling since using L cysteine, i know its weird. I wanted to take finasteride, but L cysteine is very helpful right now, stop shedding.

Maybe my hair loss is cause by both androgen and stress (I realized that my hair fell out after every stress period like final exams), then L cysteine works on me.

I m happy that my hair has stop shedding, waiting for some regrowth

 

[cs2]

You may add MSM. It helps hair grow faster.

 

[s.a.f]

You may add MSM. It helps hair grow faster.

But it does nothing for m.p.b.
Also I used it a few times after my hair transplant's to try and grow back the shaved down donor and recipient areas and despite all the claims I did'nt notice anything.

 

[imlosinit]

L cysteine 500mg works wonderfully to me, I recommend it to anyone. stop my hair loss dramatically only in a few days.

Does N-Acetyl Cysteine work as good? I have some lying around.

 

[abcdefg]

Man I wish hair loss was just stopped by popping a couple different vitamin pills. The perfection solution to hair loss with no side effects and is good for you sounds good to me.

 

[rwhairlosstalk]

I cut the little temples I had down (to see the balding areas) and NIOXIN vits made it grow back with speediness! I've used many hair vits and NOTHING helped my hair with growth like Nioxin.

Next MSM powder. Get a brand that quotes purity without additives, metals.
Don't get a vit with it. Get it by itself.

These are good adjuncts for male pattern baldness. Does nothing for male pattern baldness by themselves.

Also if you are deficient in iron, b vits or vit D, and I think magnesium? you will lose hair also.