What are you guys' thoughts on Fish Oil and Pumpkin Seed Oil (ingestion)?

[ithai]

Do you think they help? Can't get a clear answer on this forum through search.

 

[Notcoolanymore]

Do you think they help?

No

 

[Norwood One]

Well...

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4017725/

According to this research it could be somewhat beneficial.

But...

Don't expect miracles. I'm about to buy some too, but i'm not expecting much.

 

[follicle2001]

Fish oil has real cardioprotective and ocular benefits. I think the benefits to hair are likely low, but fish oil is about as safe as safe can get, so no harm in taking for most people.

 

[Scrappy]

No

I take pumpkin seed oil daily. I saw the study that showed it helped against male pattern baldness so I thought "what the hell". It's inexpensive so why not. No idea if it's effective because I'm using a few other things too like Rogaine, Revivogen and Nizoral.

 

[Kurdt]

Fish oil is good for health but wont cure balding. I've never even heard of pumpkin oil.

 

[james555]

it has to be a collective effort of various things, but first i think you should start with scalp massage everyday for 30 minutes. In the end, that's what worked for me.