Sir Zimmold
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my regime
Proscar 1.25mg
minoxidil 5% morning and evening
Nizoral shampoo every 3 days
L-Lysine 3g taken on empty stomach (cycled 6 weeks on 2 off)
L-Carnitine 1g taken on empty stomach (cycled 6 weeks on 2 off)
Alpha Lipoic Acid 100 mg daily
Ginkgo 6000mg daily (120mg extract)
Biotin 3mg daily (spread through the day)
MSM lignisul 6000mg daily (spread through the day)
Vitamin C 3000mg (esther C) (spread through the day)
Vitamin E 1000 iu daily
Multivitamin Solgar Formula VM75
Multiminiral Solgar Pure Amino Acid Chelated
Green Tea 3-5 cups daily
Cod Liver Oil 1000mg daily
Resveratrol 250 mg daily
L-Arginine (taken with antioxidant) 3g taken on empty stomach before bed (cycled 6 weeks on 2 off)
L-Ornithine 3g taken on empty stomach before bed (cycled 6 weeks on 2 off)
Meltatonin 3 mg before bed (cycled 3 days on 3 days off)