What vitamins to take?

Riddick

New Member
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Hi,

I've been using Rogaine for a year now, and I want to add some support. I searched forums, but there were lots of topics and messages and I'm a little confused. Can someone tell me what vitamins to take to help regrowth in order of importance?

Any help greatly appreciated.

Thanks,
 

Jojje

Experienced Member
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1
B vitamins.. zinc.. Omega 3 and omega 6 .
and a multivitamin.. thats about my extra stuff.
im thinking off adding msm.. dont know where to get it in my country must do som research.
 
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