allen_australia
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Taking my supplements with my three meals seems easiest way to take them, however it seems like I have to take quite a lot with breakfast and dinner.
Do they all agree with each other this way? Those of you on naturals, how do you guys do it?
Waking Up
------------
Probiotic
Breakfast
-----------
Root Food
Nettle Root
Evening Primrose Oil + Fish Oil (2)
Acetyl L-Carnitine
Chasteberry Fruit
Pomegranate Complex
Taurine
Lunch
------
Evening Primrose Oil + Fish Oil (2)
HMR Spruce Lignans
Grape Seed Extract/Resveratrol
Biotin
Dinner
-----------
Root Food
Nettle Root
Evening Primrose Oil + Fish Oil (2)
Acetyl L-Carnitine
Chasteberry Fruit
Pomegranate Complex
Do they all agree with each other this way? Those of you on naturals, how do you guys do it?
Waking Up
------------
Probiotic
Breakfast
-----------
Root Food
Nettle Root
Evening Primrose Oil + Fish Oil (2)
Acetyl L-Carnitine
Chasteberry Fruit
Pomegranate Complex
Taurine
Lunch
------
Evening Primrose Oil + Fish Oil (2)
HMR Spruce Lignans
Grape Seed Extract/Resveratrol
Biotin
Dinner
-----------
Root Food
Nettle Root
Evening Primrose Oil + Fish Oil (2)
Acetyl L-Carnitine
Chasteberry Fruit
Pomegranate Complex