- Reaction score
- 4,891
Makes sense now!mmm...
i think, he was trying to be sarcastic...
Makes sense now!mmm...
i think, he was trying to be sarcastic...
Competely wrong. Firstly, muscle and low bodyfat are mutually exclusive if anabolics are not involved. These low bodyfat celebrities are skinny twigs. Their 'muscles' don't show through clothes. Men with muscles and bald heads are sitting alone, not going out on dates. Go out and ask them if you don't believe me.
The only thing that matters is your hair. Don't think that building muscles or getting the skinny twig physique will change anything. Go to the gym, train hard and eat hard and see what happens to your results in dating. Nothing at all! You'll train harder than others with weights that make you scared, while they lift weights that are not even a warm up. They'll go drinking and gain extra belly fat while you follow your strict diet to build muscle. But they'll have dating options while you have none. Why? It's the hair and always has been.
I'm tired of this disinformation. Don't build muscle unless you want to. It won't affect your dating results if you're a NW6.
If i wanted to get in fighting shape, how long would that take me? How many hours per week would i have to exercise?
I'm 6'5" 235lbs, i think i'd be ok dropping between to about 200lbs - any gymgurus got some advice?
As long as you have a good face and height, you can have the body of a starving african man and you'd still get laid.Cosmo did an online survey on which bodies women like - quite shocking which one won:
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There was no direct numbers given but I imagine it was an online poll.
I can tell second to the left is Ryan Reynolds and the one to the right of him is David Gandy.
To emulate this body I would estimate that the average (5'10) guy would probably need to be about 155lbs at around 9% body fat.
I personally think the Reynolds body (with 24% of the votes) is the better body because it would look better in clothes (and 99% of the time women see you in clothes).
And yet nobody here has an angelic face so the point isn't too helpful.As long as you have a good face and height, you can have the body of a starving african man and you'd still get laid.
The importance of muscle mass:
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Its amazing how higher body fat and lower muscle mass affects the appearance of the jaw as well.
He's gone from an 8 to a 5.5 and didn't lose any hair to make the fall.
And people say bodies don't matter.
Okay - a more better account of his declineYou're comparing a professionally shot and photoshoppeed picture to a paparazzi one.
The importance of muscle mass:
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View attachment 74856
Its amazing how higher body fat and lower muscle mass affects the appearance of the jaw as well.
He's gone from an 8 to a 5.5 and didn't lose any hair to make the fall.
And people say bodies don't matter.
Okay - a more better account of his decline
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He's Mark Salling from Glee.
He was sentenced to 4 years in prison for having child p*rn on his computer.
I imagine this was shot during his trial when he knew he was fucked. Probably quit the weights and just did what he wanted. No reason to be pretty in prison.
Still maintain he went from 8 to 5.5.
cope baloney. I date plenty while you sit in your momas house jerking off to asian cartoon
double cope = millennial nonsense that you need anabolic drugs to achieve anything! yeah sure guy, maybe for you 200ng/dl testosterone pussy. Most guys like this these days never stop to think that something is wrong just like most guy borderline metaboolic syndrome never think anything wrong doctor clueless too because he on baloney insurance code system so "normal range" this and that
i was 190lbs 12% bf before i ever touched a drug! now 220 with drugs get your hormones checked fella
Cosmo did an online survey on which bodies women like - quite shocking which one won:
View attachment 74870
There was no direct numbers given but I imagine it was an online poll.
I can tell second to the left is Ryan Reynolds and the one to the right of him is David Gandy.
To emulate this body I would estimate that the average (5'10) guy would probably need to be about 155lbs at around 9% body fat.
I personally think the Reynolds body (with 24% of the votes) is the better body because it would look better in clothes (and 99% of the time women see you in clothes).
Exactly right. Most guys look much better with a long torso and broad shoulders. Unfortunately I got long legs and a short torso which looks totally unbalanced even if I have muscles. But overall, I was tall enough to offset the focus on something most would not observe unless they have BDD.The one on the far left has by far the best proportions and shape, it's not about muscle size its about how they have balanced things and the natural shape of their body. Gandis traps look silly, lacking in v-taper and ugly chest. Reynolds amazing but quite a blocky midsection and again lacking in v-taper. One on the far right very asymmetrical chest and terrible proportions.
Its not saying the guy on the right is 1% body fat - its saying 1% of the voters thought he was the hottest.lol at "1%" bodyfat ; you are pretty much dead at this amount of bodyfat
and i have the same physic as the 1% one and i am clearly not at 1% bodyfat
hardest part is building the body. once you have the muscle its easy to maintainIf you're anything above a pure shitty ectomorph then you definitely need to gymmax at least 3 days a week. Once you gain enough experience you can just do H.I.T training; 30 minutes a workout.
"PROTEIN SPARING MODIFIED FAST" used for obese fat c**** to lose adipose FAST with preserve of lean tissue!
!
hardest part is building the body. once you have the muscle its easy to maintain
Only wish I had your problem. Gobble Gobble if you know what I mean.Hey i think theres a parallel with hair!
Btw, ive overbuilt my legs/***, they grow too easily. how would you recommend downsizing? i'm just planning on cutting out leg day completely lol
This applies to me, can you provide a link where they go into depth about this?
Do you honestly think Chris Hemsworth isn't taking anything? That's not a rhetorical question. I'm genuinely curious.
From my own personal life experience, I tend to assume guys like this must be at least on something. But maybe they're just lucky as f***. I don't really know. I think steroid use is probably pretty rampant in Hollywood.
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Looks like a bit of steroids at least to me. Or he's very gifted muscle/fat wise.
Not quite Hugh Jackman tier use of course though.
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