BBQ lover to vegatarian

[Cassin]

No sorry never heard of nando's?

 

[CCS]

I eat a 16 ounce can of mackerel every two days. No other meat, unless I'm out at a restaurant. Most of my protein comes from milk products.

 

[tembo]

Buy this:

http://www.amazon.com/Black-Decker-2970 ... B00005OTZ6

Read the numerous reviews in there and you will get some ideas for quick meals. Steamed spinach, steamed broccoli and steamed rice are so much better than their boiled counterparts.

 

[CCS]

I boil them with my rice, so all the water is absorbed into the rice.

 

[EasyEd]

Best of luck, Cassin. My wife recently became vegan for animal cruelty reasons. She actually enjoyed meat from time to time as much as anyone. She struggles with it, but does make delicious meals excluding meat. I’ll see if I can round up some of her better recipes. Anyway, I will say she looks better than ever, her skin is great, she said it’s great for her hair, and she just feels far more energetic and healthier.