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Question for those that have had good results: What is your diet?
Im just curious, as back in 2018 I pretty much restored my hair on just finasteride. I just put all my gains down to that drug, blocking conversion to DHT and raising my T above what it was naturally before. At the time I had also cut down alcohol, sugar and carbs from my diet to lose a bit of weight (accidental KETO) I didnt really think much of the diet at the time in relation to hair as it was purely for weight loss. I just walked lots and ate beef Jerky (lost 100kg in 8months)
anyway im wondering how much diet actually plays into hairloss and hair recovery? maybe the hormonal route is not the way? I saw a tiktok (not sure if true) but they said carbs can produce more DHT. I forgot to 'like' so I cant find the clip again, but it got me wondering - which is why Im posting now.
since 2019 my diet was back to eating crap and my hair worsened again, I do read this forum so Ive tried everything under the sun to try and better my hair again.
Ive recently started KETO intentionally a month ago (to lose weight again) and im back on just finasteride and ive noticed that when I hold my hair back ive got lots of 1cm new hairs everywhere. google says thats like 1 months growth? so im putting 2 and 2 together here.
Just curious what your macros are all like
Im just curious, as back in 2018 I pretty much restored my hair on just finasteride. I just put all my gains down to that drug, blocking conversion to DHT and raising my T above what it was naturally before. At the time I had also cut down alcohol, sugar and carbs from my diet to lose a bit of weight (accidental KETO) I didnt really think much of the diet at the time in relation to hair as it was purely for weight loss. I just walked lots and ate beef Jerky (lost 100kg in 8months)
anyway im wondering how much diet actually plays into hairloss and hair recovery? maybe the hormonal route is not the way? I saw a tiktok (not sure if true) but they said carbs can produce more DHT. I forgot to 'like' so I cant find the clip again, but it got me wondering - which is why Im posting now.
since 2019 my diet was back to eating crap and my hair worsened again, I do read this forum so Ive tried everything under the sun to try and better my hair again.
Ive recently started KETO intentionally a month ago (to lose weight again) and im back on just finasteride and ive noticed that when I hold my hair back ive got lots of 1cm new hairs everywhere. google says thats like 1 months growth? so im putting 2 and 2 together here.
Just curious what your macros are all like