Here I will publish my results on 25 mg spironolactone.

Yar

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Loosing weight too.
Do not exceed a dosage of 25 mg, as increasing the dosage is associated with sleep disturbances and cortisol levels. If the dosage is exceeded, 50 mg may be associated with sleep disturbances and an increase in cortisol in the hormonal system.
 

Yar

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I now understand the mechanism for combating androgenic alopecia. You need the highest possible progestogen level to ensure good sleep, but not too high to allow breast growth, and one that can suppress testosterone release at night and in the morning, as well as a morning and daytime estrogen level that will promote hair growth. Progestogen protects hair, androgen destroys scalp hair, and estrogen promotes hair growth. Androgen alopecia is associated with a disruption and predominance of androgen over progestogen.
 

Yar

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1. You need to select a working dosage of an antiandrogen (progestogen)—this could be cyproterone acetate or spironolactone. Spironolactone is associated with frequent urination. Cyproterone is associated with increased prolactin and breast growth. Each treatment is individual, and you need to select a dosage that suppresses testosterone, prevents the LH surge at night, and prevents the side effects of breast growth . You'll sleep soundly at night.
2. Gradually increase estrogen levels monthly, allowing your androgenic alopecia to heal.
 

coco_304

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Do not exceed a dosage of 25 mg, as increasing the dosage is associated with sleep disturbances and cortisol levels. If the dosage is exceeded, 50 mg may be associated with sleep disturbances and an increase in cortisol in the hormonal system.
I am taking magnazium glycynate, its help me to sleep.
 
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