- Reaction score
- 106
[QUOTE="-
Lemon - Contains hesperetin as its main flavonoid for inhibiting transforming growth factor beta (TGF-B)
what about drinking lemon juice everyday, or it have to be topical?
and which dose should it be?[/QUOTE]
The point of hesperetin is to help remove oxidative stress. Hesperidin 6-O-alpha-L-rhamnosyl-beta-D-glucosidase is an enzyme that uses hesperidin and H2O to produce hesperetin. In lemons there is 18 mg of hesperidin.
This has a list of TGF-B inhibitors: https://selfhacked.com/blog/tgf/
This shows how much hesperidin was used orally to relieve oxidative stress: https://www.ncbi.nlm.nih.gov/m/pubmed/15683547/
https://www.google.com/amp/s/www.re...Mouse_Exposed_to_Partial_Body_g-Radiation/amp
Other resource: https://en.m.wikipedia.org/wiki/Hesperidin
I hope that answers your question you can also buy hesperidin in supplement form.