yes tim, but i constantly want to make myself clear
i have no idea if i'm going to recover because of my "protocols".
maybe i was just lucky because my sides were not severe and 2 yrs 6 months has passed since i crashed.
Vit E: 1500 UI daily
but for precaution now i dropped the dose to 800
taking hi doses of vit E for long periods can be dangerous
before try read carefully about vit E
it can cause hemorragic ictus and hi blood pressure
Vit D 800 UI daily
quercetin 600 mg daily
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I don't know what was more effective, neither if was something that i take before.
One thing i can say surely: when one of my sides (prostate discomfort) was less strong, i noticed an improvement in penile sensibility.
It's very similar to this case on P.help
http://www.propeciahelp.com/forum/viewt ... =30&t=1094
i'm still waiting for shrinkage and libido.
P.s.
I don't know if my improvements are stable.
I will post an update after 6 months and minor update editing this post.
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minor update
experiencing cycle symptoms
From 1 jan to 16 was "good". from 18 to 27 was bad.
from 27 jan to 13 feb good again ....
it seems little recovering in shrinkage but not in libido
Minor up
All feb was good, from 1 of march little bad ...
It seems that cyclic syptoms rebound takes more time
to come back
Minor up
April was good maybe for my 1 month new protocol
Bromelain 100mg (2 pills daily for 1 month)
L arginyne 4 g (2 vial daily for 1 month)
pollen (2 spoons daily 1 month)