cloudsanrain
Established Member
- Reaction score
- 96
How are you dissolving arginine without ethanol ? I am having a hard time with it .I’ve taken the ethanol out of my mix now. It caused dryness but did help dissolve the zinc better.
I still use three zinc capsules(same brand as worm) and 150-200mg pure b6 powder from bulk supplements. For the past three weeks I have been using 3g of arginine per 60ml bottle. I also drink arginine most days I go to the gym. 3-5g