I think one full week should be enough, that's what I am going by recently.
On an unrelated noted, since some people asked what I use: here is my anti 5AR regimen:
As soon as waking up in a fasted state:
10mg piperine in the morning on empty stomach followed by 320mg saw palmetto, +5000mcg biotin + 400mg Green tea extract (containing 200mg EGCG), 650mg curcumin, 2000mg evening primrose oil, 1000mg omega 3 (exact amount of omega 3, not fish oil containing fillers). 1000 mg MSM, 1000MG sililca, 5000iu cholecalciferol, 2 cups soy milk, walnuts and almonds, generic multi vitamin.
2 hours later:
a cup of concentrated tea infusion with white and black tea with a spoon of coconut oil into the tea (lauric acid) and a tea spoon of cayenne peper in the tea
Noon
60mg of soy isoflavones pill + iodine kelp cap + 10 mg piperine followed by 500mg of resveratrol + 650 mg of curcumin, followed by the tea infusion stated above + 2000mg of evening primrose oil + 1000 mg omega 3 (exact amount of omega 3 with no fillers) + 1000mg msm+ 1000mg silica,
2 hours later:
my custom tea infusion again (as listed above),
Before bed: 2000mg evening primrose oil + 1000mg pure omega 3 + 1000mg msm +1000mg silica + 16000% daily value worth of b12 + 450 mg of magnesium + the custom tea infusion state above + 1 scoop of fermented soy (japanese miso paste).
There is too many studies backing a lot of these and many people have tried these in the past, I personally attribute my success so far to consistency (never missed a dosage, except on unsual circumstances, like when traveling internationally on a long flight when the drugs are in the checked in luggage or some weird occasion like that). Use of piperine is key in my opinion as it dramatically increases pills bio-availability, curcumin for example is very poorly absorbed but piperine can increase the absorption rate by up to 2000%. Same with ECGC, Saw palmetto etc.
Lets look the study behind saw palmetto alone compared to finasteride:
Inhibition of the activity of 'basic' 5 alpha-reductase (type 1) detected in DU 145 cells and expressed in insect cells.
A randomized, double-blind, placebo-controlled trial to determine the effectiveness of botanically derived inhibitors of 5-alpha-reductase in the treatment of androgenetic alopecia.
Inhibition of androgen metabolism and binding by a liposterolic extract of "Serenoa repens B" in human foreskin fibroblasts.
There is also the famous merck sponsorded research (not bothering posted that here) that completely discredited LSERs in comparison to finasteride but to me it's a matter of increased absorption and consistency, heck you will find users here who have used finasteride even dutasteride for years with nothing to show for, but nobody really knows how consistent anybody is.
The last and most important aspect of my regiment is... prayer lol. Since people asked, this is what I use, on a side note, I have zero side effects, now back on topic.