Damn, that's really bad when it's coming from you lmaoThis guy is a total weirdo nothing more to say.
Sleep couldn't have any noticeable effect on hair loss unless you had severe sleep deprivation and telogen effluvium. Environmental factors have little to do with hair loss. It's about 80% genetic. Smoking has been shown to slightly increase the severity and onset of hair loss, likely through oxidative stress and promoting ePRL. It's not the degree of change you'd notice outside of a study.
Because it's been demonstrated in twins. Environment affects gene expression, but you have those genes. https://www.sciencedirect.com/science/article/pii/S0022202X15362837At that time, here is my thinking, in short:
- Good sleep reduces stress, and inflammation, two things that might relate to hair loss.
- Chinese medicine is adamant about circadian rhythm, they believe there is the optimal time for sleep or things that we do.
- Sleep is recovery time. Good sleep can correct your body function(like thyroid). If you have bad sleep for a long time, maybe a body's function becomes faulty, and with certain genetic people, it leads to hair loss.
Well, as I said, I see little to no improvement in hair loss, so I was wrong. What I learned about this experiment is if you find a cure, good sleep will faster the process. It makes me healthier and improves hair quality a bit in 2 months.
In environmental factors, why you are so sure about it having little to do with hair loss? Isn't it proved that environmental factors can impact gene expression?
Because it's been demonstrated in twins. Environment affects gene expression, but you have those genes. https://www.sciencedirect.com/science/article/pii/S0022202X15362837
Two studies put the heritability of Androgenetic Alopecia at at least 80%. It is more heritable than height. This is the study I was referring to when I mentioned smoking. It shows only minor differences. Environmental factors can slow the rate of onset by a couple years at most. That's not very significant. It's like how malnutrition or smoking can stunt your growth by a few inches but it can't make you a dwarf. If you have the genes to go bald you WILL go bald no matter what you do without medical interventionSorry if I misunderstand that article, but isn't it only imply that there is an association between certain genes and Androgenetic Alopecia?
We all agree there is a big genetic factor in Androgenetic Alopecia, but I don't believe that is as high as 80%. There is a twin study that show those people can have different baldness rate.
(PDF) Eleven pairs of Japanese male twins suggest the role of epigenetic differences in androgenetic alopecia
PDF | ejd.2012.1898 Auteur(s) : Taro Koyama koyama@fml.ne.jp, Kazuhiro Kobayashi, Nagaoki Wakisaka, Nobuo Hirayama, Sawako Konishi, Takanori Hama,... | Find, read and cite all the research you need on ResearchGatewww.researchgate.net
View attachment 180311
The first one clearly has a slower baldness rate. What did he do to make the difference? and more important question is: If he did some "right" thing to halt his baldness, did he do it enough? If we can identify that thing, can we make it more effective so that can minimize the baldness rate?