Michael84 said:skyghost said:abovedagame said:what type of vitamins?
i take a basic multivitamin, biotin, zinc, and vitamin d supplements as well.
you can find these at any grocery store/pharmacy.
Hey man! It's a really nice beard. You look charismatic And your hairloss is similar to mine. I have temples too and took biotin and some other vitamins for several months. I have regrowth now even without meds but it has not a very satisfying extent.
By the way, do you have any thinning on top?
Anyway, keep fighting. Good luck!
thanks man, i can grow a pretty thick beard which i usually do every winter. unk: im a hairy beast! LOL!
unfortunately i do have some thinning on top, but nothing too drastic.
im hoping that things will improve. like i said im going to stick to my regimen for a full year, no changes whatsoever and then go from there. i would recommend you try it out as well!